The series includes two rides each week, one on Monday and one on Friday. Here are the details on each:
Train Like a Pro (Mondays at 10 am CEST)
CCC Team Head of Performance Marco Pinotti leads a pro workout for CCC Team riders and anyone else who wants to join. Ride alongside CCC Team pros like Joey Rosskopf and Franciso Ventoso. “After a good warm-up and five minutes of activation, we will start our ramp exercises,” Pinotti says. “It will be a progression on the cadence side and even on the intensity side. We will start at 80% of FTP power for 5 minutes. The target cadence will increase from 50 rpm to 100 rpm and eventually reach FTP Power. After three sessions, we will do another activation at high cadence before a cool down. Remember to hydrate well, as the intensity is going up and you'll be sweating a lot!” Participants who join the ride will be assigned a CCC Team kit and Giant Propel Advanced SL Disc bike.
CCC Team #FridayFanRide (Fridays at 4 pm CEST)
The CCC Team #FridayFanRide presented by Giant is a chance to go on a casual ride with various CCC Team riders. These weekly rides will be 45-55 minutes at around 2.5 W/kg, giving you a chance to connect with our riders from around the world. Ride leaders vary each week, and all participants are assigned a CCC Team kit and Giant TCR Advanced SL bike for the event.
To sign up for any of these rides, just go to our events page on Zwift.
