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Liv Presents: Strength Training & Conditioning For Cyclists and Triathletes

Liv Presents: Strength Training & Conditioning For Cyclists and Triathletes

When
19 April

Where
Giant Store St Pauls

Whether you're a cyclist or triathlete, it is so important for you to incorporate strength training and conditioning sessions into your training plan. Liv Ambassador Alice Clare Fitness and personal trainer Chloe In Motion will be covering why it's important, it's advantages around cycling and triathlon and also how you can avoid injuries. They will demonstrate exercises that are relatively easy, yet effective and suitable to do at home.

Join Alice Thomas and Chloe In Motion on 19th April for an interactive session at Giant Store St Paul's from 7:00pm - 9:00pm.

This event is FREE, simply sign up at the following link: http://www.giant-stpauls.co.uk/gb/events/liv-presents-strength-training-conditioning-for-cyclists-and-triathletes/6253 

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